Friday, October 21, 2011
How to Manage your Bipolar Disorder Daily
This series is in response to a question from a reader. She wanted to know how to get through the day living with untreated bipolar disorder. Normally I would suggest looking into medication to go along with self coping techniques, but because in this case that is not possible I’m going to give you some tips on coping with bipolar disorder on your own. Which I know can be very hard to do especially if you don’t know where to start. Think of this as your road map to a successful day. All you have to do is follow it.